Health has taken over center stage this year and the famous line “in sickness and in health” could really be the slogan for 2020 thus far. With the COVID-19 craze that mixed with “normal” cold and flu season that progressed into “allergy season” consumers were on the lookout for a shield to protect and boost […]

May 6, 2021

Iron is a mineral It carries oxygen on hemoglobin of RBC to cells throughout the body for energy production It also picks up carbon dioxide for waste excretion. Iron in food exists as two types, heme and non-heme. Animal foods such as meat, seafood and poultry provide both types and are better absorbed by the […]

May 6, 2021

As the first few hot days pass this summer, many dig out their water bottles that have been sitting in storage (like many things) over the winter. Although it is important to stay hydrated all year round, the hot and humid weather of the summer months can make it especially easy to become dehydrated. After […]

May 3, 2021