“The knowledge I have gained working with you to truly learn how effective the simple things are has allowed me to gain food freedom; especially with carbohydrates and fruit. I previously thought I had to avoid all carbohydrates, but now have not only seen the results, but have felt better both physically and mentally. I know the food I am consuming is the fuel I need to work, exercise, and live the best life!” 

“I started working with Emma about 6 weeks ago. Because of a foot injury, I wasn't able to work out and needed something to keep me on track. Emma was able to provide me with great meal solutions and ideas to eat better and still like it. Since working with her, I am down 7 pounds and feel so much better! I highly recommend it!” 

“Through working with Emma, I have been able to begin the journey of creating a healthier relationship with food & my body. Emma provides great resources, as well as wonderful advice and a listening ear that I really appreciate.” 

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